How many calories inRunza 1/4 lb. Spicy Jack Burger

570 Calories

Quantity

burger

Serving

Fat38 g
Carbs23 g
Fiber1 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat38 g58%
Saturated Fat13 g65%
Trans Fat1 g
Cholesterol95 mg32%
Sodium1350 mg56%
Total Carbohydrate23 g8%
Dietary Fiber1 g4%
Sugars4 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 570 Calories of Runza 1/4 lb. Spicy Jack Burger?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Runza 1/4 lb. Spicy Jack Burger come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.