How many calories inPort of Subs #10 Roasted Chicken & Provolone Cheese Flatbread Sub

346 Calories

Quantity

sandwich

Serving

Fat10.8 g
Carbs35 g
Fiber4 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 346(1448 kJ)
% DV*
Total Fat10.8 g17%
Saturated Fat3.1 g16%
Trans Fat0.4 g
Cholesterol50 mg17%
Sodium1218 mg51%
Total Carbohydrate35 g12%
Dietary Fiber4 g16%
Sugars4 g
Protein32 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 346 Calories of Port of Subs #10 Roasted Chicken & Provolone Cheese Flatbread Sub?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    53 minutes

  • Walking

    96 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #10 Roasted Chicken & Provolone Cheese Flatbread Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.