How many calories inPort of Subs #12 Salami & Provolone Cheese Flatbread Sub

398 Calories

Quantity

sandwich

Serving

Fat18.6 g
Carbs36 g
Fiber4 g
Protein25 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 398(1665 kJ)
% DV*
Total Fat18.6 g29%
Saturated Fat6 g30%
Trans Fat0.4 g
Cholesterol47 mg16%
Sodium1427 mg59%
Total Carbohydrate36 g12%
Dietary Fiber4 g16%
Sugars5 g
Protein25 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 398 Calories of Port of Subs #12 Salami & Provolone Cheese Flatbread Sub?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs #12 Salami & Provolone Cheese Flatbread Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.