How many calories inTogo's Eatery #16 Mini 3" Italian Sandwich with Italian Dressing, mini

480 Calories

Quantity

orderh

Serving

Fat26 g
Carbs35 g
Fiber2 g
Protein24 g
CalorieKing Counter Book 25% Discount

with standard menu ingredients

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat26 g40%
Saturated Fat10 g50%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1680 mg70%
Total Carbohydrate35 g12%
Dietary Fiber2 g8%
Sugars5 g
Protein24 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 480 Calories of Togo's Eatery #16 Mini 3" Italian Sandwich with Italian Dressing, mini?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Togo's Eatery #16 Mini 3" Italian Sandwich with Italian Dressing, mini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.