How many calories inLennys Grill & Subs A-1 Philly 5" Grilled Multigrain Sandwich

450 Calories

Quantity

order

Serving

Fat15 g
Carbs44 g
Fiber4 g
Protein33 g
CalorieKing Counter Book 25% Discount

10" variety is double the 5" nutritional value

Nutrition Facts

Calories 450(1883 kJ)
% DV*
Total Fat15 g23%
Saturated Fat8 g40%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol70 mg23%
Sodium1360 mg57%
Total Carbohydrate44 g15%
Dietary Fiber4 g16%
Sugars10 g
Protein33 g
Potassium65 mg

Calorie Burn Time

How long would it take to burn off 450 Calories of Lennys Grill & Subs A-1 Philly 5" Grilled Multigrain Sandwich?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    69 minutes

  • Walking

    125 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs A-1 Philly 5" Grilled Multigrain Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.