How many calories inLennys Grill & Subs Chicken Salad 7.5" White Bread Deli Sandwich

580 Calories

Quantity

order

Serving

Fat21 g
Carbs53 g
Fiber2 g
Protein39 g
CalorieKing Counter Book 25% Discount

15" variety is double the 7.5" nutritional value

Nutrition Facts

Calories 580(2427 kJ)
% DV*
Total Fat21 g32%
Saturated Fat5 g25%
Trans Fat0 g
Polyunsaturated Fat9 g
Monounsaturated Fat4.5 g
Cholesterol130 mg43%
Sodium1930 mg80%
Total Carbohydrate53 g18%
Dietary Fiber2 g8%
Sugars3 g
Protein39 g
Potassium600 mg

Calorie Burn Time

How long would it take to burn off 580 Calories of Lennys Grill & Subs Chicken Salad 7.5" White Bread Deli Sandwich?

  • Swimming

    48 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    161 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs Chicken Salad 7.5" White Bread Deli Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.