How many calories inLennys Grill & Subs French Dip 7.5" Grilled Wheat Bread Sandwich

540 Calories

Quantity

order

Serving

Fat17 g
Carbs53 g
Fiber3 g
Protein44 g
CalorieKing Counter Book 25% Discount

15" variety is double the 7.5" nutritional information

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat17 g26%
Saturated Fat10 g50%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat0 g
Cholesterol60 mg20%
Sodium2820 mg118%
Total Carbohydrate53 g18%
Dietary Fiber3 g12%
Sugars4 g
Protein44 g
Potassium110 mg

Calorie Burn Time

How long would it take to burn off 540 Calories of Lennys Grill & Subs French Dip 7.5" Grilled Wheat Bread Sandwich?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lennys Grill & Subs French Dip 7.5" Grilled Wheat Bread Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.