How many calories inColton's Steak House Beef & Turkey Melt

730 Calories

Quantity

sandwich

Serving

Fat39 g
Carbs44 g
Fiber2.8 g
Protein52 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 730(3054 kJ)
% DV*
Total Fat39 g60%
Saturated Fat14 g70%
Trans Fat1.8 g
Cholesterol185 mg62%
Sodium1022 mg43%
Total Carbohydrate44 g15%
Dietary Fiber2.8 g11%
Sugars10 g
Protein52 g
Calcium290 mg
Iron6 mg
Vitamin A450 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 730 Calories of Colton's Steak House Beef & Turkey Melt?

  • Swimming

    61 minutes

  • Jogging

    84 minutes

  • Cycling

    112 minutes

  • Walking

    203 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Beef & Turkey Melt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.