How many calories inPort of Subs Capicolla, Salami, Pepperoni & Provolone Griller Cheese on Ciabatta Bread (Medium 8")

738 Calories

Quantity

sandwich (10 oz)

Serving

Fat37 g
Carbs60 g
Fiber3 g
Protein43 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 738(3089 kJ)
% DV*
Total Fat37 g57%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol93 mg31%
Sodium2516 mg105%
Total Carbohydrate60 g20%
Dietary Fiber3 g12%
Sugars1 g
Protein43 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 738 Calories of Port of Subs Capicolla, Salami, Pepperoni & Provolone Griller Cheese on Ciabatta Bread (Medium 8")?

  • Swimming

    62 minutes

  • Jogging

    85 minutes

  • Cycling

    113 minutes

  • Walking

    205 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Port of Subs Capicolla, Salami, Pepperoni & Provolone Griller Cheese on Ciabatta Bread (Medium 8") come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.