How many calories inPlanet Sub Chicken BBQ Sub

581 Calories

Quantity

half sub (13.8 oz)

Serving

Fat13 g
Carbs77 g
Fiber4 g
Protein39 g
CalorieKing Counter Book 25% Discount

with standard recipe components

Nutrition Facts

Calories 581(2431 kJ)
% DV*
Total Fat13 g20%
Saturated Fat5 g25%
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat1 g
Cholesterol80 mg27%
Sodium1190 mg50%
Total Carbohydrate77 g26%
Dietary Fiber4 g16%
Sugars19 g
Protein39 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 581 Calories of Planet Sub Chicken BBQ Sub ?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    89 minutes

  • Walking

    162 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Planet Sub Chicken BBQ Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.