How many calories inCousins Subs Chicken Cheddar Deluxe Sub with Mayo, on 7.5" Italian Sub

730 Calories

Quantity

order (11.4 oz)

Serving

Fat39 g
Carbs53 g
Fiber4 g
Protein40 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 730(3054 kJ)
% DV*
Total Fat39 g60%
Saturated Fat10 g50%
Trans Fat0.5 g
Cholesterol100 mg33%
Sodium1720 mg72%
Total Carbohydrate53 g18%
Dietary Fiber4 g16%
Sugars4 g
Protein40 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 730 Calories of Cousins Subs Chicken Cheddar Deluxe Sub with Mayo, on 7.5" Italian Sub?

  • Swimming

    61 minutes

  • Jogging

    84 minutes

  • Cycling

    112 minutes

  • Walking

    203 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cousins Subs Chicken Cheddar Deluxe Sub with Mayo, on 7.5" Italian Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.