How many calories inBruegger's Classic Cracked Egg Wrap, with Ham

530 Calories

Quantity

wrap (9.4 oz)

Serving

Fat26 g
Carbs37 g
Fiber3 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 530(2218 kJ)
% DV*
Total Fat26 g40%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol480 mg160%
Sodium1370 mg57%
Total Carbohydrate37 g12%
Dietary Fiber3 g12%
Sugars4 g
Protein37 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 530 Calories of Bruegger's Classic Cracked Egg Wrap, with Ham?

  • Swimming

    44 minutes

  • Jogging

    61 minutes

  • Cycling

    81 minutes

  • Walking

    148 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bruegger's Classic Cracked Egg Wrap, with Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.