How many calories inJason's Deli Club Royale Sandwich

680 Calories

Quantity

order

Serving

Fat32 g
Carbs51 g
Fiber1 g
Protein48 g
CalorieKing Counter Book 25% Discount

without egg

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat32 g49%
Saturated Fat14 g70%
Trans Fat0 g
Cholesterol140 mg47%
Sodium1810 mg75%
Total Carbohydrate51 g17%
Dietary Fiber1 g4%
Sugars10 g
Protein48 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 680 Calories of Jason's Deli Club Royale Sandwich?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Club Royale Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.