How many calories inManhattan Bagel Empire State Turkey Sandwich on Multigrain Bread
539 Calories
Quantity
✕
sandwich (10.1 oz)
Serving
| Fat | 25 g |
|---|---|
| Carbs | 49 g |
| Fiber | 4 g |
| Protein | 36 g |
Nutrition Facts
| Calories 539 | (2257 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 25 g | 38% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 70 mg | 23% |
| Sodium | 1590 mg | 66% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 8 g | |
| Protein | 36 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 1500 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 539 Calories of Manhattan Bagel Empire State Turkey Sandwich on Multigrain Bread?
- Swimming
45 minutes
- Jogging
62 minutes
- Cycling
83 minutes
- Walking
150 minutes
Calorie Breakdown
Where do the calories in Manhattan Bagel Empire State Turkey Sandwich on Multigrain Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.