How many calories inJersey Mike's Subs Giant #01 BLT Rosemary Parmesan Sub, without oil, vinegar or mayonnaise

1140 Calories

Quantity

order (18.4 oz)

Serving

Fat49 g
Carbs126 g
Fiber4 g
Protein48 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1140(4770 kJ)
% DV*
Total Fat49 g75%
Saturated Fat22 g110%
Trans Fat0 g
Cholesterol90 mg30%
Sodium3015 mg126%
Total Carbohydrate126 g42%
Dietary Fiber4 g16%
Sugars9 g
Protein48 g
Calcium260 mg
Iron9 mg
Vitamin A1200 mg
Vitamin C48 mg

Calorie Burn Time

How long would it take to burn off 1140 Calories of Jersey Mike's Subs Giant #01 BLT Rosemary Parmesan Sub, without oil, vinegar or mayonnaise?

  • Swimming

    95 minutes

  • Jogging

    131 minutes

  • Cycling

    175 minutes

  • Walking

    317 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Giant #01 BLT Rosemary Parmesan Sub, without oil, vinegar or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.