How many calories inJersey Mike's Subs Giant #20 Reuben Rosemary Parmesan Sub

1400 Calories

Quantity

order (28.7 oz)

Serving

Fat51 g
Carbs152 g
Fiber12 g
Protein82 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1400(5858 kJ)
% DV*
Total Fat51 g78%
Saturated Fat20 g100%
Trans Fat0 g
Cholesterol175 mg58%
Sodium4050 mg169%
Total Carbohydrate152 g51%
Dietary Fiber12 g48%
Sugars27 g
Protein82 g
Calcium660 mg
Iron12 mg
Vitamin A550 mg
Vitamin C36 mg

Calorie Burn Time

How long would it take to burn off 1400 Calories of Jersey Mike's Subs Giant #20 Reuben Rosemary Parmesan Sub?

  • Swimming

    117 minutes

  • Jogging

    161 minutes

  • Cycling

    214 minutes

  • Walking

    390 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Giant #20 Reuben Rosemary Parmesan Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.