How many calories inJersey Mike's Subs Giant #20 Reuben Wheat Sub

1340 Calories

Quantity

order (28.2 oz)

Serving

Fat48 g
Carbs153 g
Fiber16 g
Protein77 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1340(5607 kJ)
% DV*
Total Fat48 g74%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol175 mg58%
Sodium3905 mg163%
Total Carbohydrate153 g51%
Dietary Fiber16 g64%
Sugars28 g
Protein77 g
Calcium490 mg
Alcohol0 g
Iron12 mg
Vitamin A550 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 1340 Calories of Jersey Mike's Subs Giant #20 Reuben Wheat Sub?

  • Swimming

    112 minutes

  • Jogging

    154 minutes

  • Cycling

    205 minutes

  • Walking

    373 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Giant #20 Reuben Wheat Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.