How many calories inSchlotzsky's Deli Ham & Cheese Original-Style Sandwich, large

1450 Calories

Quantity

sandwich

Serving

Fat52 g
Carbs154 g
Fiber8 g
Protein87 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1450(6067 kJ)
% DV*
Total Fat52 g80%
Saturated Fat26 g130%
Cholesterol230 mg77%
Sodium5420 mg226%
Total Carbohydrate154 g51%
Dietary Fiber8 g32%
Sugars14 g
Protein87 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1450 Calories of Schlotzsky's Deli Ham & Cheese Original-Style Sandwich, large?

  • Swimming

    121 minutes

  • Jogging

    166 minutes

  • Cycling

    222 minutes

  • Walking

    404 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schlotzsky's Deli Ham & Cheese Original-Style Sandwich, large come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.