How many calories inWawa Ham Club Sandwich on White Bread
570 Calories
Quantity
✕
order
Serving
| Fat | 26 g |
|---|---|
| Carbs | 52 g |
| Fiber | 2 g |
| Protein | 28 g |
without cheese
Nutrition Facts
| Calories 570 | (2385 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 26 g | 40% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 1620 mg | 68% |
| Total Carbohydrate | 52 g | 17% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 5 g | |
| Protein | 28 g | |
| Calcium | 100 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 200 mg | |
| Vitamin C | 9 mg | |
Calorie Burn Time
How long would it take to burn off 570 Calories of Wawa Ham Club Sandwich on White Bread?
- Swimming
48 minutes
- Jogging
65 minutes
- Cycling
87 minutes
- Walking
159 minutes
Calorie Breakdown
Where do the calories in Wawa Ham Club Sandwich on White Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.