How many calories inPotbelly Ham Original Sandwich

499 Calories

Quantity

sandwich

Serving

Fat16 g
Carbs58 g
Fiber2 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 499(2088 kJ)
% DV*
Total Fat16 g25%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol76 mg25%
Sodium1941 mg81%
Total Carbohydrate58 g19%
Dietary Fiber2 g8%
Sugars3 g
Protein32 g
Calcium340 mg
Alcohol0 g
Iron< 1 mg
Vitamin A450 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 499 Calories of Potbelly Ham Original Sandwich?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Potbelly Ham Original Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.