How many calories inJersey Mike's Subs Mini #01 BLT Rosemary Parmesan Sub, with mayonnaise
500 Calories
Quantity
✕
order (7.1 oz)
Serving
| Fat | 29 g |
|---|---|
| Carbs | 43 g |
| Fiber | 1 g |
| Protein | 16 g |
Nutrition Facts
| Calories 500 | (2092 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 29 g | 45% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 1095 mg | 46% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g | |
| Protein | 16 g | |
| Calcium | 70 mg | |
| Iron | 3 mg | |
| Vitamin A | 450 mg | |
| Vitamin C | 17 mg | |
Calorie Burn Time
How long would it take to burn off 500 Calories of Jersey Mike's Subs Mini #01 BLT Rosemary Parmesan Sub, with mayonnaise?
- Swimming
42 minutes
- Jogging
57 minutes
- Cycling
77 minutes
- Walking
139 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Mini #01 BLT Rosemary Parmesan Sub, with mayonnaise come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.