How many calories inJersey Mike's Subs Mini #01 BLT Wheat Sub, with mayonnaise
480 Calories
Quantity
✕
order (6.9 oz)
Serving
| Fat | 27.5 g |
|---|---|
| Carbs | 44 g |
| Fiber | 3 g |
| Protein | 14 g |
Nutrition Facts
| Calories 480 | (2008 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 27.5 g | 42% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | |
| Cholesterol | 45 mg | 15% |
| Sodium | 1050 mg | 44% |
| Total Carbohydrate | 44 g | 15% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 4 g | |
| Protein | 14 g | |
| Calcium | 20 mg | |
| Iron | 3 mg | |
| Vitamin A | 450 mg | |
| Vitamin C | 17 mg | |
Calorie Burn Time
How long would it take to burn off 480 Calories of Jersey Mike's Subs Mini #01 BLT Wheat Sub, with mayonnaise?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Mini #01 BLT Wheat Sub, with mayonnaise come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.