How many calories inJersey Mike's Subs Mini #03 American Classic Rosemary Parmesan Sub, without vinegar, oil or mayonnaise

360 Calories

Quantity

order (9 oz)

Serving

Fat10.5 g
Carbs43 g
Fiber2 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat10.5 g16%
Saturated Fat5.5 g28%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1140 mg48%
Total Carbohydrate43 g14%
Dietary Fiber2 g8%
Sugars4 g
Protein22 g
Calcium240 mg
Iron3 mg
Vitamin A1800 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 360 Calories of Jersey Mike's Subs Mini #03 American Classic Rosemary Parmesan Sub, without vinegar, oil or mayonnaise?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Mini #03 American Classic Rosemary Parmesan Sub, without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.