How many calories inJersey Mike's Subs Mini #09 Club Supreme Rosemary Parmesan Sub with mayonnaise

570 Calories

Quantity

order (10.7 oz)

Serving

Fat28.5 g
Carbs43 g
Fiber2 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 570(2385 kJ)
% DV*
Total Fat28.5 g44%
Saturated Fat8.5 g43%
Trans Fat0 g
Cholesterol85 mg28%
Sodium1095 mg46%
Total Carbohydrate43 g14%
Dietary Fiber2 g8%
Sugars4 g
Protein35 g
Calcium210 mg
Iron4 mg
Vitamin A950 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 570 Calories of Jersey Mike's Subs Mini #09 Club Supreme Rosemary Parmesan Sub with mayonnaise?

  • Swimming

    48 minutes

  • Jogging

    65 minutes

  • Cycling

    87 minutes

  • Walking

    159 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Mini #09 Club Supreme Rosemary Parmesan Sub with mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.