How many calories inJersey Mike's Subs Mini California Club Rosemary Parmesan Sub without vinegar, oil or mayonnaise

440 Calories

Quantity

order (10.4 oz)

Serving

Fat16.5 g
Carbs45 g
Fiber4 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1841 kJ)
% DV*
Total Fat16.5 g25%
Saturated Fat7.5 g38%
Trans Fat0 g
Cholesterol45 mg15%
Sodium1130 mg47%
Total Carbohydrate45 g15%
Dietary Fiber4 g16%
Sugars4 g
Protein28 g
Calcium240 mg
Iron4 mg
Vitamin A1850 mg
Vitamin C22 mg

Calorie Burn Time

How long would it take to burn off 440 Calories of Jersey Mike's Subs Mini California Club Rosemary Parmesan Sub without vinegar, oil or mayonnaise?

  • Swimming

    37 minutes

  • Jogging

    51 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Mini California Club Rosemary Parmesan Sub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.