How many calories inJersey Mike's Subs Mini Chipotle Turkey Rosemary Parmesan Sub with Chipotle Mayonnaise

500 Calories

Quantity

order (10.1 oz)

Serving

Fat25 g
Carbs45 g
Fiber2 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat25 g38%
Saturated Fat7.5 g38%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1545 mg64%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars5 g
Protein24 g
Calcium190 mg
Iron3 mg
Vitamin A1400 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Jersey Mike's Subs Mini Chipotle Turkey Rosemary Parmesan Sub with Chipotle Mayonnaise?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Mini Chipotle Turkey Rosemary Parmesan Sub with Chipotle Mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.