How many calories inJersey Mike's Subs Mini Chipotle Turkey White Sub with Chipotle Mayonnaise

480 Calories

Quantity

order (9.9 oz)

Serving

Fat23.5 g
Carbs45 g
Fiber2 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat23.5 g36%
Saturated Fat6.5 g33%
Trans Fat0 g
Cholesterol50 mg17%
Sodium1520 mg63%
Total Carbohydrate45 g15%
Dietary Fiber2 g8%
Sugars5 g
Protein22 g
Calcium140 mg
Iron3 mg
Vitamin A1400 mg
Vitamin C19 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Jersey Mike's Subs Mini Chipotle Turkey White Sub with Chipotle Mayonnaise?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Mini Chipotle Turkey White Sub with Chipotle Mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.