How many calories inErbert & Gerbert's Narmer Sandwich on Honey Wheat Bread

740 Calories

Quantity

order (12.6 oz)

Serving

Fat37 g
Carbs69 g
Fiber6 g
Protein32 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 740(3096 kJ)
% DV*
Total Fat37 g57%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol68 mg23%
Sodium1679 mg70%
Total Carbohydrate69 g23%
Dietary Fiber6 g24%
Sugars6 g
Protein32 g
Calcium290 mg
Alcohol0 g
Iron7 mg
Vitamin A850 mg
Vitamin C7 mg

Calorie Burn Time

How long would it take to burn off 740 Calories of Erbert & Gerbert's Narmer Sandwich on Honey Wheat Bread?

  • Swimming

    62 minutes

  • Jogging

    85 minutes

  • Cycling

    113 minutes

  • Walking

    206 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Narmer Sandwich on Honey Wheat Bread come from?

Allergens

wheat, egg, soy, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.