How many calories inSchlotzsky's Deli Original Cheese Sandwich, medium

800 Calories

Quantity

sandwich

Serving

Fat37 g
Carbs77 g
Fiber5 g
Protein38 g
CalorieKing Counter Book 25% Discount

also available as a pick 2 choice which is half the nutritional information of medium sandwich

Nutrition Facts

Calories 800(3347 kJ)
% DV*
Total Fat37 g57%
Saturated Fat21 g105%
Trans Fat0 g
Cholesterol110 mg37%
Sodium1280 mg53%
Total Carbohydrate77 g26%
Dietary Fiber5 g20%
Sugars4 g
Protein38 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 800 Calories of Schlotzsky's Deli Original Cheese Sandwich, medium?

  • Swimming

    67 minutes

  • Jogging

    92 minutes

  • Cycling

    122 minutes

  • Walking

    223 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schlotzsky's Deli Original Cheese Sandwich, medium come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.