How many calories inMcDonald's (Canada) Quarter Pounder with Cheese

520 Calories

Quantity

order (7.1 oz)

Serving

Fat27 g
Carbs42 g
Fiber3 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 520(2176 kJ)
% DV*
Total Fat27 g42%
Saturated Fat13 g65%
Trans Fat1 g
Cholesterol85 mg28%
Sodium1080 mg45%
Total Carbohydrate42 g14%
Dietary Fiber3 g12%
Sugars10 g
Protein10 g
Calcium150 mg
Alcohol0 g
Iron5 mg
Vitamin A500 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 520 Calories of McDonald's (Canada) Quarter Pounder with Cheese?

  • Swimming

    43 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's (Canada) Quarter Pounder with Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.