How many calories inJersey Mike's Subs Regular #11 Stickball Special Rosemary Parmesan Sub without vinegar, oil or mayonnaise

640 Calories

Quantity

order (14.6 oz)

Serving

Fat23 g
Carbs68 g
Fiber3 g
Protein39 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 640(2678 kJ)
% DV*
Total Fat23 g35%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol85 mg28%
Sodium2175 mg91%
Total Carbohydrate68 g23%
Dietary Fiber3 g12%
Sugars7 g
Protein39 g
Calcium370 mg
Iron5 mg
Vitamin A2700 mg
Vitamin C29 mg

Calorie Burn Time

How long would it take to burn off 640 Calories of Jersey Mike's Subs Regular #11 Stickball Special Rosemary Parmesan Sub without vinegar, oil or mayonnaise?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Regular #11 Stickball Special Rosemary Parmesan Sub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.