How many calories inJersey Mike's Subs Regular #14 Veggie Rosemary Parmesan Sub without vinegar, oil or mayonnaise
690 Calories
Quantity
✕
order (12.3 oz)
Serving
| Fat | 29.5 g |
|---|---|
| Carbs | 68 g |
| Fiber | 3 g |
| Protein | 37 g |
Nutrition Facts
| Calories 690 | (2887 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 29.5 g | 45% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 1 g | |
| Cholesterol | 75 mg | 25% |
| Sodium | 965 mg | 40% |
| Total Carbohydrate | 68 g | 23% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 8 g | |
| Protein | 37 g | |
| Calcium | 850 mg | |
| Iron | 5 mg | |
| Vitamin A | 4250 mg | |
| Vitamin C | 52 mg | |
Calorie Burn Time
How long would it take to burn off 690 Calories of Jersey Mike's Subs Regular #14 Veggie Rosemary Parmesan Sub without vinegar, oil or mayonnaise?
- Swimming
58 minutes
- Jogging
79 minutes
- Cycling
106 minutes
- Walking
192 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Regular #14 Veggie Rosemary Parmesan Sub without vinegar, oil or mayonnaise come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.