How many calories inJersey Mike's Subs Regular #19 BBQ Beef Rosemary Parmesan Sub

810 Calories

Quantity

order (12.9 oz)

Serving

Fat20 g
Carbs96 g
Fiber2 g
Protein62 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 810(3389 kJ)
% DV*
Total Fat20 g31%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol130 mg43%
Sodium1805 mg75%
Total Carbohydrate96 g32%
Dietary Fiber2 g8%
Sugars27 g
Protein62 g
Calcium80 mg
Iron8 mg
Vitamin A0 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 810 Calories of Jersey Mike's Subs Regular #19 BBQ Beef Rosemary Parmesan Sub?

  • Swimming

    68 minutes

  • Jogging

    93 minutes

  • Cycling

    124 minutes

  • Walking

    225 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Regular #19 BBQ Beef Rosemary Parmesan Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.