How many calories inJersey Mike's Subs Regular #20 Reuben Wheat Sub

670 Calories

Quantity

order (14.1 oz)

Serving

Fat24 g
Carbs76 g
Fiber8 g
Protein39 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 670(2803 kJ)
% DV*
Total Fat24 g37%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol90 mg30%
Sodium1945 mg81%
Total Carbohydrate76 g25%
Dietary Fiber8 g32%
Sugars15 g
Protein39 g
Calcium40 mg
Alcohol0 g
Iron6 mg
Vitamin A250 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 670 Calories of Jersey Mike's Subs Regular #20 Reuben Wheat Sub?

  • Swimming

    56 minutes

  • Jogging

    77 minutes

  • Cycling

    103 minutes

  • Walking

    186 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Regular #20 Reuben Wheat Sub come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.