How many calories inJersey Mike's Subs Regular California Dreamin' Rosemary Parmesan Sub without vinegar, oil or mayonnaise

500 Calories

Quantity

order (14.4 oz)

Serving

Fat10.5 g
Carbs67 g
Fiber6 g
Protein34 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 500(2092 kJ)
% DV*
Total Fat10.5 g16%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol35 mg12%
Sodium1530 mg64%
Total Carbohydrate67 g22%
Dietary Fiber6 g24%
Sugars7 g
Protein34 g
Calcium120 mg
Iron5 mg
Vitamin A1100 mg
Vitamin C34 mg

Calorie Burn Time

How long would it take to burn off 500 Calories of Jersey Mike's Subs Regular California Dreamin' Rosemary Parmesan Sub without vinegar, oil or mayonnaise?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs Regular California Dreamin' Rosemary Parmesan Sub without vinegar, oil or mayonnaise come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.