How many calories inJersey Mike's Subs Regular Chicka-Phila-Roni Gluten Free Sub
690 Calories
Quantity
✕
order (12.4 oz)
Serving
| Fat | 35 g |
|---|---|
| Carbs | 49 g |
| Fiber | 4 g |
| Protein | 46 g |
Nutrition Facts
| Calories 690 | (2887 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 35 g | 54% |
| Saturated Fat | 13 g | 65% |
| Trans Fat | 0 g | |
| Cholesterol | 155 mg | 52% |
| Sodium | 1850 mg | 77% |
| Total Carbohydrate | 49 g | 16% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 9 g | |
| Protein | 46 g | |
| Calcium | 270 mg | |
| Iron | 2 mg | |
| Vitamin A | 1300 mg | |
| Vitamin C | 6 mg | |
Calorie Burn Time
How long would it take to burn off 690 Calories of Jersey Mike's Subs Regular Chicka-Phila-Roni Gluten Free Sub?
- Swimming
58 minutes
- Jogging
79 minutes
- Cycling
106 minutes
- Walking
192 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs Regular Chicka-Phila-Roni Gluten Free Sub come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.