How many calories inSchlotzsky's Deli Turkey Original-Style Sandwich, medium

820 Calories

Quantity

sandwich

Serving

Fat33 g
Carbs81 g
Fiber6 g
Protein47 g
CalorieKing Counter Book 25% Discount

also available as a pick 2 choice which is half the nutritional information of medium sandwich

Nutrition Facts

Calories 820(3431 kJ)
% DV*
Total Fat33 g51%
Saturated Fat15 g75%
Trans Fat0 g
Cholesterol130 mg43%
Sodium2570 mg107%
Total Carbohydrate81 g27%
Dietary Fiber6 g24%
Sugars6 g
Protein47 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 820 Calories of Schlotzsky's Deli Turkey Original-Style Sandwich, medium?

  • Swimming

    68 minutes

  • Jogging

    94 minutes

  • Cycling

    126 minutes

  • Walking

    228 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Schlotzsky's Deli Turkey Original-Style Sandwich, medium come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.