How many calories inSubway Italian B.M.T., on Tomato Basil Wrap

66 Calories

Quantity

wrap (1.1 oz)

Serving

Fat3.6 g
Carbs5.6 g
Fiber0.4 g
Protein3.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 66(277 kJ)
% DV*
Total Fat3.6 g5%
Saturated Fat1.4 g7%
Trans Fat< 0.1 g
Cholesterol9 mg3%
Sodium267 mg11%
Total Carbohydrate5.6 g2%
Dietary Fiber0.4 g2%
Sugars0.6 g
Protein3.2 g
Calcium15 mg
Alcohol0 g
Iron< 1 mg
Vitamin A49 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 66 Calories of Subway Italian B.M.T., on Tomato Basil Wrap?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Subway Italian B.M.T., on Tomato Basil Wrap come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.