How many calories inSandwich, Breaded Chicken & Salad w. 3 oz Bread
482 Calories
Quantity
✕
sandwich
Serving
| Fat | 21.5 g |
|---|---|
| Carbs | 54.5 g |
| Fiber | 3.2 g |
| Protein | 16.1 g |
Nutrition Facts
| Calories 482 | (2015 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 21.5 g | 33% |
| Saturated Fat | 5 g | 25% |
| Cholesterol | 30 mg | 10% |
| Sodium | 912 mg | 38% |
| Total Carbohydrate | 54.5 g | 18% |
| Dietary Fiber | 3.2 g | 13% |
| Sugars | 3.3 g | |
| Protein | 16.1 g | |
| Calcium | 80 mg | |
| Potassium | 21 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 482 Calories of Sandwich, Breaded Chicken & Salad w. 3 oz Bread?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
74 minutes
- Walking
134 minutes
Calorie Breakdown
Where do the calories in Sandwich, Breaded Chicken & Salad w. 3 oz Bread come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.