How many calories inSweetened Applesauce, with salt, canned

194 Calories

Quantity

cup (9 oz)

Serving

Fat0.5 g
Carbs50.8 g
Fiber3.1 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 194(810 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium71 mg3%
Total Carbohydrate50.8 g17%
Dietary Fiber3.1 g12%
Protein0.5 g
Calcium10 mg
Potassium156 mg
Iron< 1 mg
Vitamin A26 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 194 Calories of Sweetened Applesauce, with salt, canned?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    30 minutes

  • Walking

    54 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Sweetened Applesauce, with salt, canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.