How many calories inColton's Steak House Blackened Salmon, without Butter, Raspberry Chipotle Sauce or Sides

536 Calories

Quantity

order

Serving

Fat33 g
Carbs15 g
Fiber5 g
Protein48 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 536(2243 kJ)
% DV*
Total Fat33 g51%
Saturated Fat6.8 g34%
Trans Fat2.3 g
Cholesterol134 mg45%
Sodium4513 mg188%
Total Carbohydrate15 g5%
Dietary Fiber5 g20%
Sugars0 g
Protein48 g
Calcium170 mg
Iron6 mg
Vitamin A3100 mg
Vitamin C17 mg

Calorie Burn Time

How long would it take to burn off 536 Calories of Colton's Steak House Blackened Salmon, without Butter, Raspberry Chipotle Sauce or Sides?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Blackened Salmon, without Butter, Raspberry Chipotle Sauce or Sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.