How many calories inColton's Steak House Mesquite Grilled Salmon, without melted butter, Raspberry Chipotle Sauce or sides

409 Calories

Quantity

order

Serving

Fat25 g
Carbs1.5 g
Fiber0.6 g
Protein45 g
CalorieKing Counter Book 25% Discount

served with lemon wedge

Nutrition Facts

Calories 409(1711 kJ)
% DV*
Total Fat25 g38%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol134 mg45%
Sodium899 mg37%
Total Carbohydrate1.5 g1%
Dietary Fiber0.6 g2%
Sugars0.5 g
Protein45 g
Calcium30 mg
Iron< 1 mg
Vitamin A150 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 409 Calories of Colton's Steak House Mesquite Grilled Salmon, without melted butter, Raspberry Chipotle Sauce or sides?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    63 minutes

  • Walking

    114 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Mesquite Grilled Salmon, without melted butter, Raspberry Chipotle Sauce or sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.