How many calories inColton's Steak House Pan Seared Tilapia, with Alfredo Sauce & Shrimp, without sides

809 Calories

Quantity

order

Serving

Fat69 g
Carbs1.5 g
Fiber0.6 g
Protein45 g
CalorieKing Counter Book 25% Discount

served with alfredo sauce & shrimp

Nutrition Facts

Calories 809(3385 kJ)
% DV*
Total Fat69 g106%
Saturated Fat15 g75%
Trans Fat14 g
Cholesterol134 mg45%
Sodium1259 mg52%
Total Carbohydrate1.5 g1%
Dietary Fiber0.6 g2%
Sugars0.5 g
Protein45 g
Calcium30 mg
Iron< 1 mg
Vitamin A2150 mg
Vitamin C18 mg

Calorie Burn Time

How long would it take to burn off 809 Calories of Colton's Steak House Pan Seared Tilapia, with Alfredo Sauce & Shrimp, without sides?

  • Swimming

    68 minutes

  • Jogging

    93 minutes

  • Cycling

    124 minutes

  • Walking

    225 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Pan Seared Tilapia, with Alfredo Sauce & Shrimp, without sides come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.