How many calories inBreadnut Tree Seeds, raw

61 Calories

Quantity

oz, 11 seeds (1 oz)

Serving

Fat0.3 g
Carbs13.1 g
Fiber-
Protein1.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 61(257 kJ)
% DV*
Total Fat0.3 g0%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.1 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium9 mg0%
Total Carbohydrate13.1 g4%
Protein1.7 g
Calcium28 mg
Potassium335 mg
Iron< 1 mg
Vitamin A71 mg
Vitamin C8 mg

Calorie Burn Time

How long would it take to burn off 61 Calories of Breadnut Tree Seeds, raw?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Breadnut Tree Seeds, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.