How many calories inMax & Erma's Garlic Goat Cheese Mashed Potatoes

350 Calories

Quantity

order

Serving

Fat15 g
Carbs45 g
Fiber4 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 350(1464 kJ)
% DV*
Total Fat15 g23%
Saturated Fat8 g40%
Trans Fat0.4 g
Cholesterol45 mg15%
Sodium930 mg39%
Total Carbohydrate45 g15%
Dietary Fiber4 g16%
Sugars4 g
Protein10 g

Calorie Burn Time

How long would it take to burn off 350 Calories of Max & Erma's Garlic Goat Cheese Mashed Potatoes?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Max & Erma's Garlic Goat Cheese Mashed Potatoes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.