How many calories inPerkins Restaurant & Bakery Grilled Asparagus

45 Calories

Quantity

side (2.1 oz)

Serving

Fat3.5 g
Carbs2 g
Fiber1 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate2 g1%
Dietary Fiber1 g4%
Sugars1 g
Protein1 g
Calcium20 mg
Iron< 1 mg
Vitamin A300 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Perkins Restaurant & Bakery Grilled Asparagus?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Perkins Restaurant & Bakery Grilled Asparagus come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.