How many calories inMacaroni Grill Italian Chopped Side Salad, with dressing

380 Calories

Quantity

order

Serving

Fat28 g
Carbs15 g
Fiber3 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat28 g43%
Saturated Fat11 g55%
Trans Fat0.5 g
Cholesterol70 mg23%
Sodium10600 mg442%
Total Carbohydrate15 g5%
Dietary Fiber3 g12%
Sugars6 g
Protein19 g

Calorie Burn Time

How long would it take to burn off 380 Calories of Macaroni Grill Italian Chopped Side Salad, with dressing?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Macaroni Grill Italian Chopped Side Salad, with dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.