How many calories inFriendly's Macaroni & Cheese

305 Calories

Quantity

side order

Serving

Fat15 g
Carbs31 g
Fiber1.7 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 305(1276 kJ)
% DV*
Total Fat15 g23%
Saturated Fat8.5 g43%
Trans Fat0 g
Cholesterol51 mg17%
Sodium714 mg30%
Total Carbohydrate31 g10%
Dietary Fiber1.7 g7%
Sugars3.4 g
Protein14 g
Calcium250 mg
Alcohol0 g
Iron1 mg
Vitamin A500 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 305 Calories of Friendly's Macaroni & Cheese?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendly's Macaroni & Cheese come from?

Allergens

milk, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.