How many calories inColton's Steak House Mashed Garlic Parmesan Cauliflower

165 Calories

Quantity

side order

Serving

Fat12 g
Carbs7.5 g
Fiber3 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 165(690 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2.3 g11%
Trans Fat0 g
Cholesterol8 mg3%
Sodium585 mg24%
Total Carbohydrate7.5 g3%
Dietary Fiber3 g12%
Sugars4.5 g
Protein3 g
Calcium90 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C41 mg

Calorie Burn Time

How long would it take to burn off 165 Calories of Colton's Steak House Mashed Garlic Parmesan Cauliflower?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Colton's Steak House Mashed Garlic Parmesan Cauliflower come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.