How many calories inPizza Ranch Onion Petals

240 Calories

Quantity

serving, 13 pieces

Serving

Fat10 g
Carbs33 g
Fiber2 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat10 g15%
Saturated Fat1.5 g8%
Cholesterol0 mg0%
Sodium550 mg23%
Total Carbohydrate33 g11%
Dietary Fiber2 g8%
Sugars3 g
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 240 Calories of Pizza Ranch Onion Petals?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pizza Ranch Onion Petals come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.